Friday, July 7, 2017

Day 29

Breakfast: almond butter

Lunch: cauliflower "rice" with grass-fed beef, pineapple

Snack: green & red grapes, plantain chips, 1 beet chip (NOT my thing!)

Dinner: my sister brought dinner, praise God for her - over easy egg, avocado, chicken shwarma, roasted yam and potatoes, red & green grapes

Thursday, July 6, 2017

Day 28

Breakfast: smoothie (celery, banana, strawberries), almond butter

Lunch: cauliflower "rice" w/ grass-fed beef, red & green grapes

Snack: plantain chips, smoothie (celery, banana, strawberries)

Dinner: dinner at "Myun Dong" - ordered bibimbap with no rice (beef, veggies), pineapple

Wednesday, July 5, 2017

Day 27

I cannot believe it's already Day 27!  It has gone by FAST!!!  I'll continue "The Whole30" until July 14th (5 extra days, just because).  I'll do the reintroduction (skip the 1st 5 minutes) on July 17th-21st.  IDK what I'll eat during the reintroduction but I'll do my research...

Breakfast: almond butter, smoothie (celery, banana, strawberries)

Lunch: chili (sister's husband's), spinach purée (mom's)

Snack: green & red grapes, plantain chips

Dinner: my friend's chicken and vegetables soup, red and green grapes

Day 26

Oooops, one day late!  Happy belated Independence Day!

Breakfast: with sister & her husband - Japanese sweet potato, almond butter, strawberries, omelette

Lunch: at California Fish Grill (fish, zucchini & kaleslaw)

Dinner: rib eye with "Whole30"  BBQ seasoning mix for grilled steak (ah-ma-zing!!!  My mouth is still salivating just thinking about it!), bell peppers, rosemary berry mash (not as good as I had imagined)

Monday, July 3, 2017

Day 25

Breakfast: almond butter, Japanese sweet potato w/ almond butter & strawberries

Lunch: cauliflower rice w/ grass-fed beef, chicken, cherries

Snack: organic apple chips

Dinner: a friend who's also doing "The Whole30" dropped off some delicious soup (a tong of veggies with chicken, tomato soup based), my mom's spinach purée, a "fried" egg, a ton of cherries

Sunday, July 2, 2017

Day 24

Breakfast: Japanese sweet potato toasts with almond butter, strawberries, and blueberries.  It was divine & pleasing to the eyes!

Snack: apple Lara bar

Lunch: protein style double-double burger at In-N-Out.  I could've eaten a triple, I'm pretty sure, hahaha.

Snack: red grapes

Dinner: at friends' house - we made zucchini "spaghetti" with tomoatoes, mushrooms, turkey ground meat.  Yummy!  When I got home, I ate my sister's baked French fries too, hehe.

Saturday, July 1, 2017

Day 23

Breakfast: grapefruit juice (courtesy of my friend Angela's tree), hard-boiled egg, almond butter


Lunch: shrimp, broccoli, failed mayonnaise, cherries

Snack: grapefruit juice, almond butter

Dinner: cauliflower "rice" (used a better recipe) with grass-fed beef (my mistake last time was the absence of meat!!!), cherries