Breakfast: almond butter
Lunch: cauliflower "rice" with grass-fed beef, pineapple
Snack: green & red grapes, plantain chips, 1 beet chip (NOT my thing!)
Dinner: my sister brought dinner, praise God for her - over easy egg, avocado, chicken shwarma, roasted yam and potatoes, red & green grapes
Friday, July 7, 2017
Thursday, July 6, 2017
Day 28
Breakfast: smoothie (celery, banana, strawberries), almond butter
Lunch: cauliflower "rice" w/ grass-fed beef, red & green grapes
Snack: plantain chips, smoothie (celery, banana, strawberries)
Dinner: dinner at "Myun Dong" - ordered bibimbap with no rice (beef, veggies), pineapple
Lunch: cauliflower "rice" w/ grass-fed beef, red & green grapes
Snack: plantain chips, smoothie (celery, banana, strawberries)
Dinner: dinner at "Myun Dong" - ordered bibimbap with no rice (beef, veggies), pineapple
Wednesday, July 5, 2017
Day 27
I cannot believe it's already Day 27! It has gone by FAST!!! I'll continue "The Whole30" until July 14th (5 extra days, just because). I'll do the reintroduction (skip the 1st 5 minutes) on July 17th-21st. IDK what I'll eat during the reintroduction but I'll do my research...
Breakfast: almond butter, smoothie (celery, banana, strawberries)
Lunch: chili (sister's husband's), spinach purée (mom's)
Snack: green & red grapes, plantain chips
Dinner: my friend's chicken and vegetables soup, red and green grapes
Breakfast: almond butter, smoothie (celery, banana, strawberries)
Lunch: chili (sister's husband's), spinach purée (mom's)
Snack: green & red grapes, plantain chips
Dinner: my friend's chicken and vegetables soup, red and green grapes
Day 26
Oooops, one day late! Happy belated Independence Day!
Breakfast: with sister & her husband - Japanese sweet potato, almond butter, strawberries, omelette
Lunch: at California Fish Grill (fish, zucchini & kaleslaw)
Dinner: rib eye with "Whole30" BBQ seasoning mix for grilled steak (ah-ma-zing!!! My mouth is still salivating just thinking about it!), bell peppers, rosemary berry mash (not as good as I had imagined)
Monday, July 3, 2017
Day 25
Breakfast: almond butter, Japanese sweet potato w/ almond butter & strawberries
Lunch: cauliflower rice w/ grass-fed beef, chicken, cherries
Snack: organic apple chips
Dinner: a friend who's also doing "The Whole30" dropped off some delicious soup (a tong of veggies with chicken, tomato soup based), my mom's spinach purée, a "fried" egg, a ton of cherries
Lunch: cauliflower rice w/ grass-fed beef, chicken, cherries
Snack: organic apple chips
Dinner: a friend who's also doing "The Whole30" dropped off some delicious soup (a tong of veggies with chicken, tomato soup based), my mom's spinach purée, a "fried" egg, a ton of cherries
Sunday, July 2, 2017
Day 24
Breakfast: Japanese sweet potato toasts with almond butter, strawberries, and blueberries. It was divine & pleasing to the eyes!
Snack: apple Lara bar
Lunch: protein style double-double burger at In-N-Out. I could've eaten a triple, I'm pretty sure, hahaha.
Snack: red grapes
Dinner: at friends' house - we made zucchini "spaghetti" with tomoatoes, mushrooms, turkey ground meat. Yummy! When I got home, I ate my sister's baked French fries too, hehe.
Snack: apple Lara bar
Lunch: protein style double-double burger at In-N-Out. I could've eaten a triple, I'm pretty sure, hahaha.
Snack: red grapes
Dinner: at friends' house - we made zucchini "spaghetti" with tomoatoes, mushrooms, turkey ground meat. Yummy! When I got home, I ate my sister's baked French fries too, hehe.
Saturday, July 1, 2017
Day 23
Breakfast: grapefruit juice (courtesy of my friend Angela's tree), hard-boiled egg, almond butter
Lunch: shrimp, broccoli, failed mayonnaise, cherries
Snack: grapefruit juice, almond butter
Dinner: cauliflower "rice" (used a better recipe) with grass-fed beef (my mistake last time was the absence of meat!!!), cherries
Lunch: shrimp, broccoli, failed mayonnaise, cherries
Snack: grapefruit juice, almond butter
Dinner: cauliflower "rice" (used a better recipe) with grass-fed beef (my mistake last time was the absence of meat!!!), cherries
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