I'm doing "The Whole30" again, Aug. 1-31. This time around, I'll do the following:
-NO almond butter
-NO plantain chips
-limit snacks
-exception on Aug. 19 (wedding)
I am looking forward to doing "The Whole30" again because I ate crap for the past 2 weeks, eating too much at times, etc. I know I can't eat much bread, rice, & flour in limited quantities because they make me feel bloated.
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