Friday, July 21, 2017

Reintroduction Day 7

I can't believe it's been a week already since I've completed "The Whole30"!?!  Honestly, though I could eat anything I want, I haven't and don't particularly want to!  I love French fries yet haven't had that.  I still haven't had real ice cream, just a blood orange sorbet (which was gooood from "Popbar", hahaha).

So here's what I've realized so far since I've been off "The Whole30":
-I can't have too much rice & bread (makes me feel bloated) - this SHOCKS me & makes sad because  I grew up eating both & love both!!!
-I've been eating too much & realize the other day that I need to stop myself before I feel full because it takes about 20 minutes for the stomach to realize that it's full!
-I've become lazy & am cooking less, tsk, tsk, tsk.

I am 75% sure that I'll do "The Whole30" from Aug. 1-31...

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