Life post-"Whole30" is surreal but in a great way: I feel lighter and my head is clear. I lost 6 lbs. & I could actually eat whatever my heart desires but it wouldn't be a good idea, ahah. I'm going to slowly reintroduce food.
Day 1: bread & French pastries, hehe. I'll go easy.😋 To figure out the triggers, I'll just list the things I hadn't eaten during "The Whole30".
Breakfast: the usual and a piece of bread
Very late lunch: at Springfield Tea Garden - scone, finger sandwiches, mini-croissant with ham and lettuce, fruits
Snack: at Popbar - blood orange popsicle, 1/2 dipped with dark chocolate & hazelnuts
Dinner: enoki mushrooms with lettuce, grass-fed beef & SOY SAUCE!!! The smell was divine; who knew soy sauce tasted so good after "The Whole30"?!?
Reflection: I have a tiny zit (due to the bread stuff I ate today???) & I do feel a tad bloated... Flour is not good for me, sigh...
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