Thursday, June 8, 2017

Day 1

And so it begins!

Breakfast: 2 hard-boiled eggs seasoned with salt & pepper

Snacks: cashews, almonds, pistachios, banana

Drink: water, hot tea

Lunch: ph without vermicelli

Snacks: grapes

Dinner: Happy Hour at "The green olive" --> HUGE mistake
pita bread, buttermilk calamari, sweet & sour shrimp, salmon ceviche, blackberry margarita

Snack ideas:
http://www.shutterbean.com/2016/whole30-snack-ideas/

Meal plans:
https://www.ourpaleolife.com/whole30-meal-plan-grocery-list/
https://www.ourpaleolife.com/category/recipes/whole30/

What I can and cannot eat:
https://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/




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