Day 10

Breakfast: smoothie (spinach, strawberries, banana, blueberries, hemp seeds sample), 1 hard-boiled egg with salt & pepper

Snack: banana

Lunch: church lunch from Panda Express... chicken, beef with brocoli, carrots... Yes, I know, it must've been loaded with soy sauce, sigh...

Snack: cherries, 1/2 Lara bar (cashew)

Dinner: with a friend at Denny's...😷 Skillet dish with potatoes, reb bell peppers, onions, sausage, 2 over-easy eggs.  Eating out is no fun being on "The Whole30".

I'm gonna try not having snacks on Monday, Tuesday, & Thursday since it's frowned upon by "The Whole30".  It claims that if I'm eating well for each meal, then I shouldn't have to want to have a snack...