Tuesday, June 13, 2017

Day 5

Breakfast: smoothie (color is worse today - I added too much water and the blueberries didn't help), one hard-boiled egg with salt and pepper

Snack: nuts

Lunch: roasted potatoes, chicken, bok choy

Snack: almond butter, red grapes

Dinner: 1/4 lb NY boneless steak (I thought I was going to be able to finish the other 1/4... wrong!!!), egg, mushroom, frozen red grapes

Still doing fine!  I read today that "The Whole30" isn't a big fan of smoothies because our brain registers drinking differently from eating.  But I'm still gonna make smoothies because it's helping me inhale veggies more, hahaha.

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