Breakfast: at my sister's & man, it was GOOOOOD! Vegetarian frittata, avocado, homemade ketchup, blueberries.
Lunch: Vietnamese bánh xeo (omelette with pork, shrimp, coconut, flour, mung beans) & a whole plate of lettuce, mint leaves, basil leaves (?) --> big letdown: not only was there no coconut flavor but I think the flour made me extremely bloated. So much so that I didn't have the desire to eat for 6 hours.
Dinner: chicken & baby pork ribs leftover from last night, frozen green grapes.
So I think flour makes me bloated!!! Though I'm not proud of having consumed the bánh xeo in spite of the flour, I'm glad I learned that flour might be a problematic ingredient for me!
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